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I’m on a mission to change my life.
Love being outdoors in all weathers because nature nurtures and heals me. In my late 50s I discovered sobriety. It's the best gift I have ever given myself.
Clinical Psychotherapist. Forthcoming Doctor of Behavioral Health (2026). B.A. Speech Communication and Rhetoric, MSW, Licensed Clinical Social Worker (LCSW)
Senior Project Manager & UX Architect at University of New Brunswick, Canada
Author of Alive AF-One Anxious Mom’s Journey to Becoming Alcohol Free. Founder of Alive AF blog. www.spaliveaf.com
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